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Healing doesn't always look like how you imagined.
We can let those big feels out, together!
I work with teens, young adults and women who want to get their lives back on track and curb their worry warts.
all the details:
I am a St. Louis based therapist, Registered and Board Certified Art Therapist (ATR-BC), and Licensed Professional Counselor (LPC). Additionally, I am a trained EMDR therapist.
As a human, I am the BEST at burning toast, but each morning I keep making it because I have crazy determination to win over that toast! That perseverance also shines in my work with clients. I believe if you are showing up to give it your all in therapy, change happens. And that showing up everytime is bravery to me and makes my job super exciting to get to see people create change in their lives.
All are welcome in my practice, and I love working with women, teens, and youth who struggle with anxiety, due to traumatic events in their lives. Those who feel like they're carrying the bad habits and toxic traits they were taught into the rest of their lives.
I believe in facing our traumas so they no longer have power over us today.
Many of my clients come in for anxiety but oftentimes realize we need to address a traumatic event. It is sort of like detective work, we have to get to the root of the problem.
Under a trauma-focused lens, I believe in the power of community. Together, is where transformation can begin. Our work is just the start to a new place where your healing begins and you can re-engage in your own life! From dot to dot, I help my clients connect experiences from their pasts that are impacting their lives today.
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